When Anxiety
& Depression Hit
... Hit Back!
Think Boxing, a non-competitive training curriculum, utilizes specific patterns of movement and cognition traditionally found within Boxing Training to foster balanced Brain Regulation.
As no two fingerprints are exactly the same, nor is the path for finding our inner balance.
At Think Boxing, our sessions are customized to address your individual needs. To learn more about what makes Think Boxing unique, click here or get answers to frequently asked questions here.
Who We Are
Our coaches have a distinctive blend of personal and professional experience.
Beth Matenaer, Founder, Clinical Director
With a background in animal assisted and experiential approaches to psychotherapy, Beth has been working to find creative approaches to helping others with mental health challenges for 25 years. She began her career working with high conflict families in crisis, and continues to operate a private practice in Mt. Pleasant , SC treating challenges related to trauma, attachment, recovery and personal growth.
Beth has designed teaching curriculum around intrinsic motivation, attachment styles, and takes pride in developing unique strategies for hard to reach clientele. Fundamentally, she believes that crisis is our opportunity to evolve and that everyone deserves to have a place where they feel safe and understood.
Beth is responsible for the clinical component of the certification program as well as developing new modalities to reach a broader scope of interventions in the mental health world.